Our Nutrition Services
At Dietwellnessadvice we offer you personalized plans designed by our nutritionist so you can achieve balanced nutrition adapted to your specific needs. Each service is designed to improve your overall well-being through proper nutrition.
Basic Balanced Plan
Personalized 7-day menu with three main meals and two snacks. Designed to maintain proper nutritional balance with accessible foods and simple recipes to prepare at home.
- Personalized 7-day menu
- Initial consultation with nutritionist
- Portions guide and substitutions
Advanced Premium Plan
Complete program with monthly follow-up, weekly personalized menus according to your lifestyle and nutritional objectives. Includes continuous adjustments based on your progress and feedback from the nutritionist.
- Unlimited weekly menus
- Monthly follow-up with nutritionist
- Detailed nutritional analysis
Menu for Special Needs
Plans adapted for people with specific dietary requirements: gluten-free, low sodium, low sugar, food allergies and other special needs certified by our professional nutritionist.
- Menu adapted to your needs
- Specialized nutritional advice
- List of allowed and prohibited foods
Individual Nutrition Consultation
Private session with our nutritionist to assess your current nutritional status, analyze your eating habits and create personalized recommendations according to your specific situation and health objectives.
- Complete nutritional evaluation
- Analysis of eating habits
- Personalized action plan
Repeatable Weekly Menus
Set of three different weekly menus that you can rotate during the month. Each week offers a variety of balanced dishes, with detailed recipes and shopping list organized by supermarket sections.
- 3 different weekly menus
- Detailed recipes with ingredients
- Shopping lists by section
Eating Habits Counseling
Educational program to improve your daily eating habits. Learn to identify nutritious foods, make smart purchases, plan meals and develop a healthier long-term relationship with food.
- Complete nutritional education
- Smart shopping strategies
- Follow-up of habit changes
Compare Our Plans
Choose the service that best fits your balanced nutrition needs. All include professional advice from our nutritionist.
| Feature | Basic Plan | Premium Plan | Special Needs |
|---|---|---|---|
| Personalized menu | |||
| Nutritionist consultation | |||
| Monthly follow-up | - | - | |
| Special adaptation | - | - | |
| Continuous adjustments | - | Upon request | |
| Guide and resources |
What Our Clients Say
Discover how our balanced nutrition services have improved the lives of people like you
The personalized menu has allowed me to maintain balanced nutrition without sacrificing flavor. The nutritionist was very attentive to my specific needs and monthly adjustments help me maintain the changes.
María García
Madrid, Spain
I had many dietary restrictions and thought it would be complicated. The special needs service exceeded my expectations. Now I eat varied, nutritious and healthy meals without worries.
Carlos López
Barcelona, Spain
The repeatable weekly menus are perfect for my lifestyle. The recipes are easy, ingredients are accessible and the results in my daily energy have been notable in a short time.
Patricia Rodríguez
Valencia, Spain
Guidance on eating habits changed my way of thinking about food. It's not just a menu, it's complete learning that will allow me to maintain these changes forever.
David Martínez
Seville, Spain
Frequently Asked Questions
Resolve your questions about our nutrition services
Once you sign up for the service, you will receive access to your personalized menu through our online portal. The nutritionist will contact you to conduct the initial evaluation and design your specific plan. Menus are sent digitally and you can access them from any device.
The Basic Plan includes a 7-day personalized menu with initial consultation. The Premium Plan offers unlimited menus, monthly follow-up with the nutritionist and continuous adjustments based on your progress. It is ideal if you are looking for more detailed support.
Yes, you can upgrade or change your plan at any time. Contact us through our contact form or communicate directly with our team. We will make any necessary adjustments without complications.
It includes a complete nutritional evaluation, detailed analysis of your current eating habits and a personalized action plan. The nutritionist analyzes your situation and provides you with specific recommendations according to your objectives and health needs.
Our nutritionist designs menus completely adapted to your specific dietary restrictions. We provide detailed lists of allowed and prohibited foods, and ensure that the plan is nutritious and balanced while respecting all your needs.
Yes, all our recipes include step-by-step instructions, complete ingredient lists with specific quantities and nutritional information. We also provide shopping lists organized by sections to make your supermarket shopping easier.
Start Your Transformation Today
Choose the balanced nutrition service that best suits your needs and schedule your consultation with our professional nutritionist.
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